Dana Farber Marathon Challenge

Click Here for My Donations Page



Click Here to read WHY I'M RUNNING

About

I'm running the 2011 Boston Marathon to raise money for the Dana-Farber Cancer Institute. I've lost my Mother and 2 grandparents to cancer; chances are high that you've lost loved ones too. If you have the means, please donate.

Halfmarathon

Training Statistics

PR times
5k - 21:16
Half Marathon - 1:41:50
Marathon - 3:53:58

Blogroll

9 February 10

Acupuncture? Why not!

At the recommendation of a couple friends, I tried acupuncture as a way to treat the various ailments I’m always whining about. My treatment was on Sunday, which was a day after my 12.75 mile long run last week. I was definitely ready to get some relief. I didn’t really expect to be “healed”, but I figured at the very least it would be a relaxing experience and a definite stress reliever. In that regard, I was not disappointed. Needless to say, it didn’t hurt a bit!

It was an enjoyable and relaxing hour and I left the session feeling better, both in my foot and hip. The foot pain wasn’t gone, but it was less acute than before. And the hip felt MUCH better. As of today, though, the foot is back to normal (bad). To be fair, the acupuncturist did tell me that I’d probably need several treatments. I’d heard this from others as well, so it wasn’t a surprise. Unfortunately, I’ll need to start a fundraiser for my fundraiser called: “Sponsor Mark’s Acupuncture So He Can Run the Marathon that You Already Sponsored”.

Beyond the needling, there was a second piece of my treatment that was even stranger. After explaining that I had some knots in my back, it was recommended that I get a Cupping treatment. Basically, it involves applying suction cups to locations on your back where there is “stagnation”, e.g. knots. Considering that I just voluntarily had someone stick needles all over my body, this seemed pretty tame. Unfortunately, I was wrong. Those suction cups hurt! And to top it off, it looks like I have crop circles all over my back! So much for going to the beach this week…



In summary, the verdict is still out on acupuncture’s therapeutic effects for my specific injuries. However, I did enjoy the session and felt generally “better” after I left. I also got a couple sweet new tattoos. I wouldn’t recommend cupping though - I think the same outcome can be achieved through clinical massage without the nasty crop circles. I’d love to hear what other people think about these types of alternative medicine and what has worked for them - particularly runners!
Comments
blog comments powered by Disqus
Themed by Hunson. Mofidied by Mark Loranger. Originally by Josh